Intro to Meditation Course- How to Ground Your Monkey!

Everything a newbie needs to know to start meditating and reduce stress and anxiety!

Course Summary

Becky will walk you through everything in short, manageable bites.

Feel comfortable meditating to decrease your stress & anxiety.

This is a self-paced course.
Take all the time you need.
You will have lifetime access.

Let's learn how to quiet the monkey mind!

Course Curriculum

Becky Shapiro

Becky is a mom, wife, coach, teacher, healer and Channel for Spirit. She empowers women to improve their well-being and reclaim their JOY!

  • Intro to Meditation- How to Ground Your Monkey
  • $44 USD

    Everything a newbie needs to know to start meditating and reduce stress!

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