Becky will walk you through everything in short, manageable bites.
Feel comfortable meditating to decrease your stress & anxiety.
This is a self-paced course.
Take all the time you need.
You will have lifetime access.
Let's learn how to quiet the monkey mind!
Becky is a mom, wife, coach, teacher, healer and Channel for Spirit. She empowers women to improve their well-being and reclaim their JOY!
Everything a newbie needs to know to start meditating and reduce stress!
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