Grounded Monkey will walk you through everything in short, manageable bites,
so you will feel comfortable meditating to decrease your stress & anxiety.
Let's learn how to quiet the monkey mind!
Becky is a mom, wife, coach, teacher, and healer. She helps others improve their well-being on 5 levels with Self Care techniques.
Everything a newbie needs to know to start meditating and reduce stress!
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